Although it's true that embracing our changing appearance is a healthy position to take, an excessive amount of wrinkles, saggy skin, and paunchiness can be an unnecessary bummer. The good news is that there are plenty of steps we can take—with nutrition, exercise and skin care, just to name a few—that'll not only stop the effect of time on our bodies but even roll back the clock a few years. Below are 50 such strategies for looking more youthful in what should be your best decade yet.

https://www.youtube.com/watch?v=27tYgxo7PBg

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ISSN: 2526-5709