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Eliminate Extra Kilos with the 3-day Diet of Apple Cider Vinegar

por zoya zack (2019-12-28)

The amount of apple cider vinegar used for weight loss is 1–2 tablespoons (15-30 ml) per day, mixed with water. It is best to spread this out into 2–3 doses throughout the day, and it may be best to drink it before meals.