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Healthy Habits Affect the Weight Loss Diet

por zoya zack (2019-12-09)


Eating a healthy diet does not ensure that you will lose weight. Your weight is a balance between the calories you take in and the calories you burn. ... Any weight-loss plan that includes regular exercise is not only more successful — it's also healthier.

https://www.youtube.com/watch?v=Fj0b4VgMbU4