Eating a healthy diet does not ensure that you will lose weight. Your weight is a balance between the calories you take in and the calories you burn. ... Any weight-loss plan that includes regular exercise is not only more successful — it's also healthier.

https://www.youtube.com/watch?v=Fj0b4VgMbU4

Instituto Superior de Filosofia Berthier (IFIBE) | Rua Senador Pinheiro, 350 - Bairro Vila Rodrigues - CEP 99070-220 - Passo Fundo, Rio Grande do Sul - Brasil | Esta obra está licenciado com uma Licença Creative Commons Atribuição 4.0 Internacional.

ISSN: 2526-5709