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Diet to Lose 4 Kg Weight in 10 Days

por zoya zack (2019-11-26)


Another 10-month study found that burning either 400 or 600 calories five times per week by doing cardio exercise resulted in an average weight loss of 8.6 pounds (3.9 kg) and 11.5 pounds (5.2 kg), respectively ( 2 ).

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