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Nordic Diet Preferable for Losing Weight

por zoya zack (2019-11-16)


One of the main goals of the Nordic diet is to be environmentally friendly. So while it's good for your health to eat a diet that's more plant-based than animal-based, it's also good for the planet. That's because plant-based foods are less taxing on the land, the climate, and the atmosphere.

https://www.youtube.com/watch?v=bH1xROYDrNE