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Diet Without Sugar in a Healthy Way

por zoya zack (2019-11-01)

The no-sugar diet has gained popularity as people look for effective ways to stay healthy or lose weight. Not everyone is convinced that the low-sugar diet works, however. For all the health benefits of a no-sugar diet, there are also a few things to consider. Whether cutting sugar out of the diet completely or just cutting back on sugar, we look at eight practical tips to reduce sugar intake.