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Taking Too Much Vitamin D

por zoya zack (2019-05-30)


Taking 60,000 international units (IU) a day of vitamin D for several months has been shown to cause toxicity. This level is many times higher than the Recommended Dietary Allowance (RDA) for most adults of 600 IU of vitamin D a day.

http://thesupplementpolice.com/5-side-effects-of-taking-too-much-vitamin-d/