When you dramatically reduce your calorie intake, you will lose weight. ... Not only do most people regain weight lost on a fast, they tend to add a few extra pounds because a slower metabolism makes it easier to gain weight.

http://www.myhealthtipstoyou.com/the-5-best-psychological-techniques-to-lose-weight/

Instituto Superior de Filosofia Berthier (IFIBE) | Rua Senador Pinheiro, 350 - Bairro Vila Rodrigues - CEP 99070-220 - Passo Fundo, Rio Grande do Sul - Brasil | Esta obra está licenciado com uma Licença Creative Commons Atribuição 4.0 Internacional.

ISSN: 2526-5709